Weekly Check-In

Lovely things are happening! I ran a half marathon, visited another country, and on Monday I start a new full time job. Just lovely!

Traditional Volunteerism

  • 0 this week due to travel.

Charitable Giving

  • About $1 – I donated my leftover Euros to Unicef.

Personal Kindnesses

  • Mostly this week I just appreciate all the people who put up with my poor attempts at French.

Self Care

  • Travel!! Always refreshing and regenerative to my spirit.

How did you do this week? Share in the comments!

Coming Into Focus

There was no weekly update on Friday and there won’t be one this week either. I’m traveling, taking a break from the everyday, volunteering and giving. A little time to heal and enjoy. Major self care time. 

The past couple of weeks have been jammed full of good news after a couple of years of a lot of bad. While this is wonderful it’s also a lot to take in and a lot to reflect on. 

I had a thought the other day that it’s possible the universe is being kind to me because I’ve been so focused on the kindness I’m putting out. Taking time every week to write out and think about how I succeeded or how I could do better at being good; a good person, a good citizen, a good friend, has made a world of difference. 

I’m not sure if that’s true but I’m truly grateful for my life. 

I’ll be back soon. 

Weekly Check-In

Two weeks in a row this has gotten away from me a little bit. Luckily it’s because  exciting things are happening!

Traditional Volunteerism

  • 4 hours Crisis Text Line

Charitable Giving

  • $0

Personal Kindnesses

  • Thanks to the digital age I was able to help out a friend while they were traveling. It’s nice to think that distance doesn’t stop little kindnesses.

Self Care

  • Yoga Month and Fall-Spring Cleaning continue.
  • Just trying to keep up with all the excitement and really remember to stop and feel the happiness.

How did you do this week? Share in the comments!

Weekly Check-In

So I meant to post on Friday and the weekend very quickly got away from me.

Traditional Volunteerism

  • 4 hours Crisis Text Line

Charitable Giving

  • It was a portion of the proceeds kind of week.
    • 3 pair TOMS shoes – which gives three pairs to people in need.
    • I made a purchase on Sevenly which gives 7% of the proceeds to charity. They’re expensive for t-shirts but have wonderful designs and you’re giving to charity so it’s cool.

Personal Kindnesses

  • At work we did a team building session of Improv. While this wasn’t my favorite activity it taught a lot of the personal kindnesses I have talked about.
    • Make eye contact
    • Be there for someone else
    • Say yes and support someone
    • Don’t leave anyone hanging

Self Care

  • September is yoga month! Continuing my daily yoga streak. Even if it’s just legs up the wall for a few minutes.
  • I’m on a huge Spring Cleaning kick. You can spring clean in September right? My apartment is going to be sparkling here soon.

How did you do this week? Share in the comments!

How Do You Treat The Waiter?

We’ve all heard that you can judge the person you’re dating by how they treat the waiter. The idea being that this reveals how they are to other people, that possibly they’re only kind to people they like, think are important or can do something for them. And it might be true, it could be an easy yard stick.

When I was shopping the other day just by not throwing unfolded clothes around I received immense gratitude from the sales associate. How could it be that our expectations are so low that this ordinary act was so appreciated?

It all got me thinking about expectations on how we treat each other in these situations. When someone is paid to serve us (usually very little) what are the world’s expectations and how can we change or exceed them?

I worked in retail most of my young life with a stint as a waitress thrown in there. So I know what it’s like on both sides. But that was 10 years ago. I wonder if technology has blurred the lines of distinction that you’re talking to a real person. That was before receipts were posted online showing tips and messages good and bad. Before there were tumblrs and twitters set up to complain about the horrible things customers do. Before our daily interactions became entertainment. Our culture has changed a lot and I don’t know that we’re really taking the time to think about these interactions past talking about how our dates treated the waiter.

But we should. This is an easy win. It’s also an almost daily win. We’re likely to go to the grocery, get food, and/or buy something daily. I think there are some easy steps we can take to improve everyone’s day.

  1. Acknowledge that you’re interacting with a real life human being. Put away your phone, make eye contact, smile, use their name if you can, something, anything to visible communicate that you know they’re not a machine.
  2. Think beyond yourself and have patience. Use having another living breathing person in front of you as a reminder that you’re not alone. Your actions have an impact on others. Be patient in lines, acknowledge when someone is busy with something else, maybe doing something for you, and let them know you’re okay waiting a minute because you see they’re doing what they can. Let them know you saw how someone else treated them and tell them how well they handled it. Just let them know you are there, you’re their partner for these few minutes and you’re going to help them help you.
  3. Be appreciative. Say thank you. Smile. Be kind.

A lot of people go into a service situation in a very combative way. Having been there and tried both ways – being nice is ALWAYS better. If you ask nicely for a manager, if you ask for an exception or another solution you’ll probably get one. I called an airline about an expired gift certificate and when the person I was talking to couldn’t help I asked nicely for a manager and ended the phone call getting exactly what I wanted. They’re there to help and when you come at them with a pleasant energy you become someone they want to be around and they’ll want to help you more and be more willing to bend rules. Treat them like a person and that’s how they’ll treat you. It’s really as easy as that. Positive energy is contagious.

When I worked in retail I knew that when someone was upset or would yell that it wasn’t personal. Something was happening in their life that I had nothing to do with and knew nothing about. But it made my smile fake, it made it a chore, and it made me defensive. Sometimes I could turn it around but more often than not it was just another horrible customer that I’d hope none of my friends would ever date.

Weekly Check-In

So many good things happened this week. I feel vindicated in my optimism!

Traditional Volunteerism

  • 4 hours Crisis Text Line

Charitable Giving

  • $5 to 826LA. My lovely friends threw a party in their space and had a donation plate.

Personal Kindnesses

  • I went shopping in a department store and I had two things in my hand but only wanted one. I handed the unwanted garment to the lady at the counter and told her I didn’t want it. She was so appreciative that I didn’t just throw it on some shelf somewhere. I used to work in retail and I know better but so many people forget that retail workers are people. Always, always be nice to retail workers and wait staff.

Self Care

  • Acupuncture.
  • I went to the eye doctor for my checkup and my eyes are great!
  • I bought a plane ticket and a couple other things this week that I’ve been saving for. It feels so nice to splurge a little.
  • September is yoga month! So I’m going to see if I can do a little yoga each day. Two days in and I’m good.

How did you do this week? Share in the comments!