Weekly Check-In

I hope everyone had a happy Thanksgiving!

 

  • Traditional Volunteerism
    • 4 hour Crisis Text Line Shift which I moved to Thursday afternoon this week

 

  • Charitable Giving
    • I used the “Charity Miles” app. It doesn’t track the history of how much you raised per run but I did it twice this week for The Wounded Warrior Project and The Nature Conservancy. http://www.charitymiles.org/
    • Coming out of the grocery store I put a handful of change into the Salvation Army bucket. It was probably less than a dollar but the bell ringer was very sweet and reminded me the act of giving is what’s important.

 

  • Personal Kindnesses
    • I went to see a movie with my friend and we were chatting on the sidewalk by my car, catching up after the movie. There was a woman with her trunk open just looking at two grocery bags. Eventually she asked us for a favor, she had had a small surgery earlier that day and was having trouble lifting the bags. We carried two bags from her driveway to her front door. It was so easy for us and so helpful for her. I’m really glad she asked and the timing was right that we were there.

 

  • Self Care
    • Two seemingly opposing things I focused on this week were making sure I got in my running, toning, biking, and yoga and making sure I got pie. I went to my favorite local bakery on Thanksgiving and had coffee and pastries while I wrote and bought an entire pumpkin pie for myself. Then I went on my traditional Thanksgiving hike with my dog. It’s about balance right?!

 

Please share in the comments how you’re doing this week!

The Thanksgiving Reader

It’s important this time of year to focus not just on what needs to be fixed but the things that already are. We should always be grateful but it’s nice to have a dedicated time of year to remind us to share our gratitude.

 

I found The Thanksgiving Reader this morning and think it’s such  lovely idea. Please take a look.

 

http://www.thethanksgivingreader.com

Weekly Check-In

I’m starting to feel that holiday chaos.

 

  • Traditional Volunteerism
    • 5 hours Great Los Angeles Personal Statement Weekend with 826LA. This is my second year doing this event and it’s fantastic. We get to sit one-on-one with a student working on their personal statements for college applications. I think the best part is that they get to sit for a long time with an adult and talk about their future. This year I had another superstar student who was just a pleasure to talk to.
    • 4 hour Crisis Text Line Shift

CT3-UnAVAAAysqI.jpg-large

  • Charitable Giving
    • I used the “Charity Miles” app. Still hard to remember to turn on and slightly inaccurate but I raised $2.30 on two runs I was going to do anyway. http://www.charitymiles.org/

 

  • Personal Kindnesses
    • A coworker of mine was having a difficult family situation. I did whatever I could to make it easy for them and to check on them once they got home to deal with it. Hopefully I made their day even a little easier.

 

  • Self Care
    • This has been hard this week. There were more opportunities to volunteer this past weekend (I could have done the 826 Personal Statement event on Sunday as well plus the SoCal Special Olympics fall games were going on at several locations in Orange County) but I chose to rest and work on being okay with only volunteering a little over 8 hours this week. It’s too easy to feel guilty when it comes to self-care. But it isn’t selfish – it’s necessary!
    • I’m continuing my running training and bought the fabric for my marathon costume. Lots of planning and daydreaming go into running a marathon. Just 50 days to go.

 

Please share in the comments how you’re doing this week!

The Flowers are for Us

I remember the first time I saw piles of flowers and candles on a sidewalk. I was thirteen and the news came from Paris that the people’s princess had been killed in a car accident. Elton John’s song, two young princes on parade behind the casket; I remember it all seemed to happen at once. Through the TV, Britain’s tragedy became our own. And for a long time after Paparazzi were what we talked about, the really bad men whose motives seemed unclear and whose extremism never made sense to me. They killed our princess although it’s unclear that anything but the high speeds caused it. In the end it’s not something we can make sense of. A song about Marline Monroe was rewritten and somehow we grieved through it.

 

There was a time in Morocco when I was walking in the footsteps of a favorite author Burroughs. It was an adventure and it was full of kindness, all the shopkeepers assumed I was French and luckily I knew enough – my kindergarten French – to pass. I broke a rule I’d read about in guidebooks to beware of the false tour guides, they only wanted money. But I didn’t have any more money in my pocket than I was willing to lose. My false tour guide was sweet and walked me through the city pointing out landmarks – there is where James lives, he’s British, he drinks. He took me to a rooftop to really see the city. We parted ways at an overlook. I gave him some money. The next day as I was passing through the same alleyways and one of the shopkeepers, in the middle of haggling over the price of a souvenir I was buying, told me the man I was with the day before was dead. His English wasn’t good enough for an explanation of what happened. Was it the money I’d given him? I’ve written this into a dozen essays and fictions trying somehow to heal it. Nothing has worked yet.

 

A few years later I was driving to a reading in LA’s Chinatown when I got a text from a classmate saying that David Foster Wallace had died. I remember that street and to this day whenever I drive on it I remember him and that moment. David Foster Wallace had been a pseudo-idol, one of the few authors’ I’d loved who also made me feel like I could never write. A complicated feeling of admiration, joy, and discouragement. In the weeks after details of his suicide came out, he had hung himself, he had been getting professional medical help for his mental health but a doctor took him off a medication and tried something else gradually putting him on and off different medications. It didn’t work. Something somewhere had gone wrong. It didn’t make sense to me how someone who was a genius on the page could struggle so much, it still doesn’t. Now as someone trained in suicide counseling, I wonder what I would have said to him if he had texted into Crisis Text Line. I would have asked him his name, how and when he was planning on ending his life, I would have told him I care about his safety. I imagine we’d talk about his dogs.

 

On Friday I went home from work, let the dog out, changed into comfy clothes and when I checked Facebook I saw what had happened in Paris. One of the first things I saw was the hand drawn image of the Eiffel tower making up the tines of a peace sign. The art had replaced the news, or became more important than the news. Something had gone wrong but the drawing of the peace sign was an equal force. Facebook became what I saw this tragedy through replacing the TV that had shown me Princess Diana decades ago. It seemed like over the weekend it all happened at once; the safety alert and the profile picture French flag overlay, my friends posting pictures of themselves in France. Then the debate over Beirut and whether changing your profile picture is trite or provides reasonable solace. As more facts come in it makes less and less sense. Why would anyone create tragedy like this? What is there to gain? ISIS is evil and our Facebook profile pictures help, I don’t know how. I just know you relate how you relate.

 

Screen Shot 2015-11-18 at 1.05.34 PM

Illustration by @jean_jullien #jesuisparis

 

I saw a video today of a French news program interviewing a little boy on his dad’s lap near a vigil of flowers and candles just like the ones I’ve seen on TV over the last couple decades. The little boy tells the interviewer about the really really bad guys with guns. He says they have to move away because of the bad guys and his dad calmly and sincerely tells his son that there is no need to move, we have flowers. But they have guns, the little boy challenges. We have flowers and candles, they both look off camera to the piles of flowers and candles and he says again they have guns but we have flowers those are for us. The interviewer pulls the mic back to ask a question and the expression on the dad’s face is beautifully pleading for the interviewer not to reveal that flowers don’t stop guns and also pleading to the universe that flowers could stop guns. The interviewer asked the little boy if he felt better now. He said he did.

 

Senseless tragedies will always happen, very few death will ever make sense, but what does is there will always be flowers, music, writing, art, that follows, that protects us, that fights the guns and makes us feel better.

Weekly Check-in

My thoughts are with Paris and all of France tonight.


This week was pretty calm. Mostly focused my first marathon in January.

  • Traditional Volunteerism
    • 4 hour Crisis Text Line Shift
  • Charitable Giving
    • For my run on Sunday I finally tried the “Charity Miles” app. You use it as you’re running/walking/biking and they’ll donate to one of a dozen or so charities based on your mileage. It’s a very small amount and while I’ve had the app on my phone for months I usually forget to turn it on since I use a different app to track my runs. I chose charity:water and raised $4.71. The app was off by about half a mile and drained a lot of the battery but I’m going to try and remember to use it more often. Have you tired this app? What are your thoughts? http://www.charitymiles.org/
  • Personal Kindnesses
    • This week the personal kindnesses were more like kind interactions this week. I called Delta to try and use a voucher that wouldn’t work online to buy my tickets for January. I’ve worked in customer service for years and know that honey is the way to catch bees. I asked for a supervisor and kindly asked him if he could help me and without yelling or insulting I was able to get the extra help I needed. Please be kind to customer services workers. There is always somewhere to go from kindness, if you start with anger you have nowhere to go. Do you have a customer service kindness success story?
  • Self Care
    • It may feel like the opposite of care at times but I’m training for my first marathon. I ran 19.2 miles this past weekend as part of my training. I’m sore but good.
    • They say planning for a vacation brings as much joy as going on it. I have planning my trip for my marathon in January and it is bringing me a lot of joy right now. It’s nice to daydream about far off places. What’s your favorite part of planning a vacation?

Please share in the comments how you’re doing this week!

Where to start about where to start…

I’m a modern woman and one of the things that that means is I’m in a constant struggle with being overwhelmed. Twitter makes me feel like I have sudden onset ADD. I’m not as attached to my phone as some but I do own an iPhone and spend most of my day looking at screens to write, read, and consume entertainment. I love TV and am addicted to my DVR (remember when you had to watch commercials?). I love to read and do yoga whenever I can find tiny pockets of space. I’m training for a marathon with takes big chunks of my week because I run super slow. I have friends and family that I like to talk to and spend time with. I have a part-time job with full-time impact. I have a dog that is adorable but has way more energy than I do. And I have to eat, pay bills, and do the laundry – all those adult things we have to somehow fit into our day. It’s a lot and we can all get sucked into the culture of stress and exhaustion. I have an ambitious and curious personality so I’m even more susceptible to it, but it’s a universal issues to us modern men and women.

What compounds this issue is when I start thinking about the Being Goode challenge and how to be a self-made philanthropist is that every action matters – no matter how little. The words I say, the transportation and energy I use, the things I buy; every choice I make has an impact. That’s a lot. And while I have no desire, and make no recommendation to you to be obsessive about your choices, I think that they do merit some thought. If I want my choices to make a strong impact, I need to try and make them as well as I can.

In my job I help employees find a greener way to work by ride sharing. We offer planning services and incentives but the biggest challenge by far is to get people to think about their commute. In America when you get a new job you plan out your first day’s outfit, maybe pack your briefcase, get a few things prepared but I bet very few of us consciously think about how we’re getting to work. We drive. We might plan out our route and allow extra time for traffic but don’t give it much thought after that, it doesn’t even enter our conscious thought.

And it just gets more complicated from there. If I fill up my reusable water bottle while I’m at the movie theatre (movies are notorious energy consumers) then what impact am I really having on the environment? Do I buy jeans from a more expensive store where I know the factory they’re made in protects human rights even though they may pay minimum wage and have awful scheduling practices for the person behind the counter? Can I afford to do that because my company gives me just under the required hours to pay me benefits? What if I go to McDonalds that isn’t the healthiest option for me but I put all my change into the Ronald McDonald house collection tray that is so great? Which of the hundreds of diseases do I donate money to research? What color ribbon do I wear? Focus on local causes or pay attention to the third world? Issues like AIDS and homelessness and women’s rights affect me personally but that’s not to say I don’t care about breast cancer and bullying and PTSD. It’s a lot but asking the questions is a start. I chose to start this blog because it is an overwhelming and complicated topic and writing is how I venture to understand the world.

And I truly believe that I can make an impact if I find some answers to these questions. I may not get it right all the time but I can feel it when I really do. When I say something that really helps someone in crisis or I see less smog in the LA skies or when I can see on someone’s face how important it is that I’m there – I know. I know I have superpowers. I know that asking the question, making the choice, and trying to do better all have a positive global impact. I can be a self-made philanthropist and I believe you can too. Let’s ask these questions together and explore ways to be better.

First Week Check-In

I believe there are four facets to the Being Goode Challenge –

  • Traditional Volunteerism
    • What it sounds like, helping in soup kitchens, tutoring, etc.
  • Charitable Giving
    • Giving or raising money to donate to a charity.
  • Personal Kindnesses
    • Little or big gestures to put smiles on the faces of others.
  • Self Care
    • Kindnesses directed at myself. More important than people realize.

I want to share with you here the progress I’m making in those categories each week. More than likely the charitable giving category is going to be on the lighter side and the others will have off weeks but it’s good to check in and see how I’m doing.


This week I’ve had a head cold, which has been more annoying than anything else. I have a standing shift with Crisis Text Line where I’m a counselor on Wednesday nights and as you saw me tweet I almost called in sick to my shift and happened to see the article about Jimmy Carter who is in his nineties and has cancer still being a hard core humanitarian and volunteering with Habitat for Humanity.

  • Traditional Volunteerism
    • 4 hour Crisis Text Line Shift
    • I track my volunteer hours through my company in order to earn a bonus charitable donation at the end of the year. This week I hit the top level at over 150 hours this calendar year. That’s about a half hour of volunteer a day. It feels great to hit this milestone.
  • Personal Kindnesses
    • One of my co-workers went on a job interview and as I struggle to get ahead in my career I made sure to support her. I checked in with her before and after her interview and made sure to keep her in my thoughts.
  • Self Care
    • This week mostly consisted of spending all my free time sleeping and drinking orange juice.
    • But I also started this blog, which is bringing me a great amount of joy after only a week.

Please share in the comments how you’re doing this week!

The Being Goode Challenge

I watch Kate Middleton, Michelle Obama, I read about Melinda Gates and think to myself – that’s what I want to be, what I want to do. I want to be a Princess, First Lady, Philanthropist. I want to visit underprivileged youth in schools, I want to Move 5 and I want to puzzle out how to bring clean water to Africa.

There are a couple of difficulties for me though. And no the mansions and beautiful wardrobes don’t count, although those would be nice. The difficulties are the classic ones – money and time. Princess, First Ladies and Philanthropists have the luxury, the resources to help people. From the time they get up in the morning until they go to bed all they need to do to be successful is to help someone, make a positive impact on a life. How lucky. How challenging.

With no prince charming in sight I’ve decided to make my own luck, start my own challenge. The challenge is – to figure out how to use my limited resources to make the most impact to the issues that matter to me, how to be the smartest giver possible.

I’m a writer (another occupation where money and time are in short supply) and I work in Corporate Responsibility at an international company here in Los Angeles. I’ve been volunteering all my life. I’m not giving myself the title of princess. No one will suddenly care about what I’m wearing or give me priceless jewels. But hopefully people will be excited to see me, my presence will bring comfort and joy to people who need it, my head will look like it was made to hold priceless jewels from the way I carry myself.

I’m not perfect. I don’t have a lot of resources. I have a bias to certain causes. This is my personal journey that I want to share with you. I hope that I can inspire others to ask themselves the same questions, follow the same challenge and become more philanthropic in their own lives. I hope we can conquer this challenge together.