So I meant to post on Friday and the weekend very quickly got away from me.

Traditional Volunteerism

• 4 hours Crisis Text Line

Charitable Giving

• It was a portion of the proceeds kind of week.
  • 3 pair TOMS shoes – which gives three pairs to people in need.
  • I made a purchase on Sevenly which gives 7% of the proceeds to charity. They’re expensive for t-shirts but have wonderful designs and you’re giving to charity so it’s cool.

Personal Kindnesses

• At work we did a team building session of Improv. While this wasn’t my favorite activity it taught a lot of the personal kindnesses I have talked about.
  • Make eye contact
  • Be there for someone else
  • Say yes and support someone
  • Don’t leave anyone hanging

Self Care

• September is yoga month! Continuing my daily yoga streak. Even if it’s just legs up the wall for a few minutes.
• I’m on a huge Spring Cleaning kick. You can spring clean in September right? My apartment is going to be sparkling here soon.

How did you do this week? Share in the comments!